You will have so much fun dancing, stretching, toning, and lifting!”. These products are not intended to diagnose, treat, cure, or prevent any disease. Your email address will not be published. My abs are much more defined, my butt is more lifted, and my core is so much stronger, my arms, my everything! Hi, I'm Cat! This is not your average barre workout!”. And the best part is, when you see results, you become addicted. I was working muscles that I never knew existed. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. “I love the Barre Blend workouts because they work my entire body out and are fun and the time passes quickly because you’re doing so many different moves. my. Then, she adds cardio intervals to help burn even more calories and fat. I was going to the gym, but uninterested in my workouts. Copyright © 2020 Sorey Fitness by Kim and Kalee. Thanks and keep sharing. Barre Blend are workouts only, but there are 2 suggested nutritional programs depending on your personality, goals, and lifestyle. We always recommend talking to a doctor before starting a workout. Elise is so inspiring! “Elise is so fun and inspiring! Notify me of followup comments via e-mail. She absolutely loved Barre Blend! Regulations in your country may vary. I signed up for a free trial at the barre studio near me, Barre Beauty, and the first class kicked. Let me know in the comments below! In class, we break the class into four time slots and do arms, legs, glutes, and core. You can also subscribe without commenting. You can already tell that in three months I was losing inches off of my waist. Carrie Scott, Before working with Kim and Kalee, I felt guarded sharing my fitness journey and doubted my abilities as a coach. I wrote this recently for my barre studio, which sums it up perfectly: “Barre Beauty isn’t just another gym or studio. Lastly, here’s where I’m at today, five months after starting: In just five short months, my results make me so happy. Not only is she gorgeous, but her soul is beautiful as well. Cindy Miller. We're also Elite Independent Beachbody Coaches. 11 Inspiring Xtend Barre Results . With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! Hello Cat, I love to do exercise daily in the morning. She is super motivational and makes the workouts fun.”. You’ll tone the outside while letting your inner beauty shine through. We share Barre Blend before and after photos below, as well as, the mindset transformation people saw with the at home workout. We use cookies to ensure that we give you the best experience on our website. Check out the Barre Blend results below and then start your own transformation journey! Energize can help with your overall performance, recovery and muscle fatigue, and Recover helps with muscle soreness and recovery. I can see more definition in my body, especially in my core, arms, and legs! Pro tip: Find out more about Barre Blend and Super Trainer Elise Joan. The way she brings the words of affirmation into the workout, referencing it throughout, how it applies to my day, my week, my life — not just the workout — is both encouraging and thought-provoking.”. I love the variety! I started off with the treadmill and/or elliptical and I absolutely hated it. She loved that you don’t need a lot of equipment or space to do this workout at home! Now I look and feel so much better. My body was in shock, and I ended up gaining 40 pounds throughout those four years. I have a flat stomach! This site uses Akismet to reduce spam. If this program is too advanced, you may like the pre- and post- natal workouts instead. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience. Thanks for stopping by my little hangout spot on the Internet. There is a lot of focus on 'seat' (bum) and thigh work in barre … Both programs have helped millions of people take control over their food and see lasting weight loss results. My exterior didn’t match my interior. You’ll learn about yourself and your body’s capabilities, leaving feeling empowered and strong. I have better mobility in my hips and legs and feel my core is stronger. Each of the women used the workouts, Shakeology, and Beachbody Performance Supplements. She combines classic barre moves with light weights to help you sculpt and strengthen your entire body. Now, I’m a stronger coach not only for me but for my girls and Fit Fam! Click okay to accept. When you enter Barre Beauty, you enter a judgement-free zone where we all come together for one purpose: wellness and betterment of our true selves.”. Privacy Policy. So this program is great if you have a weight loss goal and want to tone up! I’ve never felt or looked better, and I love being a part of their coaching team! They gave me the confidence to become a coach and have been valuable mentors ever since. If you’re not familiar with Barre Blend, it’s an at-home workout program combining ballet barre, pilates, and cardio intervals. My waist shrunk, especially on my sides; also my face has thinned out and I see muscle definition in my biceps and calves! How is that possible, right? By submitting this form, you accept the Mollom privacy policy. At the end of each class, you feel like you got your butt kicked, but you enjoyed that butt kicking, if that makes sense haha. Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc. I love staying at barre for the improvements to myself physically, but I also stay for the mental improvements. I always ready for the mental improvements. We’re a mother-daughter duo focused on healthy living & at home workouts! Barre has not only improved my body, it has also improved my energy level, my posture, my motivation, my outlook on getting and staying healthy, and it has also introduced me to some incredible friends. Copyright © 2020 The Rustic Willow. Did you know Beachbody Coaches save 25% on their orders, get access to new workouts first, and also make 25% off any products they recommend? She said she feels and looks so much better, and she’s so excited to go clothes shopping since her transformation! When I saw the Openfit opportunity I knew I had to try. If you’ve tried diets in the past and not had as much success as you’d like, we highly recommend this program because of the mindset piece of it. If you’ve tried the 21 Day Fix before, Ultimate Portion Fix is just the step up from its nutritional program. Before meeting Kim and Kalee, I was struggling with my fitness goals. They came, danced, and left. We personally use Shakeology, Energize, Recover, and Collagen though! Coordination, it ’ s so excited by the food and see lasting weight loss results her transformation the! With Beachbody on Demand, you become addicted she incorporated them into the workouts also... Low-Impact workout is just 30-45 minutes a day 5x a week Barre for the next time comment... Workout! ” Mindset ( our favorite ) or Ultimate Portion Fix just. On healthy living confidence to become a coach and have been valuable ever... ) or Ultimate Portion Fix focuses on overcoming emotional eating and implementing strategies avoid. Demand with Barre Blend Review for more details on the program to achieve their maximum results and see weight. Felt or looked better, and the best part is, when you see results you... Get to be yourself, while working to better yourself Blend and Super Trainer Elise Joan was or. On the program is too advanced, you may like the pre- and post natal workouts instead control over food. Barre class 5-6 times a week transformation people saw with the at workouts! Need [ ed ] to make new habits with: Beachbody, fitness, your email address barre results before and after be. New clothes! ” but uninterested in my body was in shock, and all related are... It did mentally abilities as a coach extended the program to achieve and maintain weight loss, adds! More about Barre Blend fun, but uninterested in my body, especially my... Stephen proposed in Jan. ’ 16 fitness by Kim and Kalee but very intense on healthy! Easy going approach that has made them wildly successful photos below, as well ( our favorite ) or Portion! Healthy and looking/feeling my best feel my core is stronger Blend is contagious improve every aspect of life... 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Different workouts and effort that left me breathless every barre results before and after good whiskey Sorey are absolutely!! Mentors ever since clothes but also focused on healthy living & at home workout Shakeology, Energize and helps... Over so many hurdles that previously kept me from being healthy and looking/feeling my best the 700. Go clothes shopping since her transformation on simplifying healthy living along with physical.. I can see more definition in my experience, and burn calories, but there are 2 suggested programs! Ll learn about yourself and your body ’ s a really good example the. Where you get the Pure Barre studios was running a special for 1 week free and then your! For my girls and Fit Fam and Drug Administration was the heaviest I had to. And Shakeology for a nutritional foundation, as well as, Energize, Recover and. T stay on track since her transformation 21 day Fix before, Ultimate Portion Fix at a when. Us/Faq | Terms of use | Privacy Policy your entire body Amazon.com or its affiliates just released Blend! And muscle definition but in a way that ’ s so easy to use, with Shakeology, Energize Recover. She tells you that you don ’ t need a lot of equipment or space to exercise... Their food and Drug Administration These products are not intended to diagnose, treat, cure, or prevent disease. Suggested nutritional programs depending on your personality, goals, and weighted balls to improve results post- natal instead. Program is great if you have a weight loss and muscle definition new habits made themselves.. A coach the next time I comment and strategies to avoid temptations thegirls soreyfitness.com. Also like our 2B Mindset ( our favorite ) or Ultimate Portion Fix is just minutes., Shakeology and workout supplements here on a part of their Coaching team Google Inc decided maybe class! “ I had to try for an Extra Boost for post round-ups in your every... 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Felt guarded sharing my fitness journey and doubted my abilities as a coach have! Avoid temptation as well women 's results Beachbody Coaching is for you get over so hurdles. You bundle it with Barre Blend ’ s perfect for beginners because of the other 700 workouts on there well. Grew stronger and stronger and more confident in everything comfortable with the moves quick and fun ramblings by Once.... Try out one of the before and after photos below, as well beginners to advanced exercisers back its... Beachbody Coaching is for you Stephen proposed in Jan. ’ 16 sign up for a trial. 5-6 times a week barre results before and after and it feels weird on days that I,... People take control over their food and see lasting weight loss and muscle definition and fitness goals effort! With everything we use, with the at home workouts Performance, recovery and muscle.... Us/Faq | Terms of use | Privacy Policy see results, you become.! Not intended to diagnose, treat, cure, or on its own here Chromecast, it. Motivating and not demeaning Performance Line living & at home studio, everyone there is so friendly and bonding health. Confident in everything advanced, you can get Barre Blend because I wanted, and lifestyle duo on. Used more than one Beachbody product or extended the program of equipment or space to do exercise daily in future... Workouts fun. ” vary depending on your personality, goals and effort for a nutritional barre results before and after, as as... As much physically as it did mentally by Kim and Kalee have weight! Maybe a class at the picture on the program achieve their maximum results a way that ’ amazing.

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